Description

Amla, also known as “Beheth Nelli,” is the most widely used vitamin C supplement. This fruit contains the highest concentration of vitamin C of all fruits. Vitamin C content ranges between 250mg and 1,800mg per 100g of fresh fruit. It is a good source of antioxidants and polyphenols. Additionally, it is well-known for its therapeutic benefits, as all portions of plant are edible. Amla may be used to make a variety of different goods. Amla’s therapeutic benefits and importance for a healthy existence have been thoroughly established in Ayurveda. Additionally, it is believed to have five distinct flavors. Bitter, honey, sour, salty, and infusions are all available.